Episode 72: What Self Care Is (and isn’t)

“Self-care”is a popular buzzword that has been tossed around frequently. Self-care will mean different things to different people, but it goes WAY beyond spa days. In this episode, I’ll reveal the foundational principles of self-care and help you connect to the bigger “why” of prioritizing YOU.  If you’re busy placing others’ needs above your own … Continue reading Episode 72: What Self Care Is (and isn’t)